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  • 1. Welcome and introduction
  • 2. Activate your pelvic floor
  • 3. Diastasis Recti (DRAM)
  • 4. Squat technique
  • 5. Active birth class
  • 6. Introducing the Pregnancy Posse
  • 7. Pregnancy Posse sneak peek
  • 8. Pregnancy Posse FAQs
  • 9. Hear from some lovely Posse members
  • 10. Who is Physio Laura?
  • 11. Join the Pregnancy Posse
  • 1. Welcome and introduction
  • 2. Activate your pelvic floor
  • 3. Diastasis Recti (DRAM)
  • 4. Squat technique
  • 5. Active birth class
  • 6. Introducing the Pregnancy Posse
  • 7. Pregnancy Posse sneak peek
  • 8. Pregnancy Posse FAQs
  • 9. Hear from some lovely Posse members
  • 10. Who is Physio Laura?
  • 11. Join the Pregnancy Posse

Module 7

Pregnancy Posse sneak peak

What is an online pregnancy membership?

Great question!

Let me take you on a tour of the Pregnancy Posse 🙂

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Join the Pregnancy Posse for the best chance of an active pain-free pregnancy, smoother birth and faster post-natal recovery.

Modules

  • 1. Welcome and introduction
  • 2. Activate your pelvic floor
  • 3. Diastasis Recti (DRAM)
  • 4. Squat technique
  • 5. Active birth class
  • 6. Introducing the Pregnancy Posse
  • 7. Pregnancy Posse sneak peek
  • 8. Pregnancy Posse FAQs
  • 9. Hear from some lovely Posse members
  • 10. Who is Physio Laura?
  • 11. Join the Pregnancy Posse
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